Esse’s sun-activated serum: make the most of your time in the sun
Esse’s sun-activated serum: make the most of your time in the sun Sun exposure has risks, as we all know, but the benefits of healthy sun exposure are becoming more…
What does Vitamin D do for my skin?
What does Vitamin D do for my skin? Our skin is the natural factory for Vitamin D, and it needs healthy levels for some key functions. These include: …
Too much sun is damaging to our skin… but so is zero sun
Too much sun is damaging to our skin… but so is zero sun We’re all aware of the risks that come with getting too much sun exposure – increased cancer…
Vitamin D: supplement or sunshine?
Vitamin D: supplement or sunshine? To understand what is healthy for you, it’s often worth asking yourself: “What is my body designed for?” Through the course of human history, our…
Sunshine vs sun protection: How to get vitamin D safely
Sunshine vs sun protection: How to get vitamin D safely The dangers of overexposing skin to sunlight have been well documented over the last few years, prompting a rise…
6 Benefits of Natural Sun Protection for Sensitive Skin
6 Benefits of Natural Sun Protection for Sensitive Skin Summer can be a difficult time for those with sensitive skin. Too much sunshine can be harmful, but applying sunscreen…
Is Sunscreen Anti-ageing?
Is Sunscreen Anti-ageing? Exposure to high levels of UV accelerates ageing Does this mean that you should do whatever you can to get your sun exposure to zero? Most of…