Shifting your skin’s microbiome
Recent scientific advancements have illuminated the profound impact of the skin microbiome on overall skin health. Disruptions to this delicate ecosystem can lead to various skin conditions, including acne,…
Skin and Sunlight: How Much Is Too Much?
We’re constantly reminded of the dangers of sun exposure for our skin health. While it’s important to avoid sun damage, there’s a growing body of evidence showing that sunlight…
Tips to restore your skin
Your skin holds an ecosystem – just as you would find in a rainforest or an ocean reef. Skin’s natural microbes form a complex ecology in a delicate balance.…
Good Microbes for Your Skin
There are trillions of bacteria from hundreds of species living on and in your skin. Your skincare goals should always include their well-being, as they are what ultimately determine…
Sleep and Skin Health
Six reasons a healthy sleeping pattern will give you great skin Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…