5 Benefits of Hydrated Skin

Drinking plenty of water is a key factor in keeping our body and organs happily functioning, and hydrated skin is just as important for a healthy complexion. Here are 5 key benefits linked to hydrated skin: 

1. Improved skin elasticity – Skin elasticity is the skin’s ability to stretch and snap back to its original shape. Loss of skin elasticity causes skin to look saggy, crinkled, or leathery.
2. Reduced wrinkle appearance – improved hydration plumps up deflated skin cells and irons out wrinkles – this effect can be achieved in a short space of time with good skincare ingredients.
3. Balanced oiliness – Dehydrated skin can be oily.  Your skin can detect hydration levels and a lack of moisture signals sebaceous glands to produce oils. This feedback mechanism can be regulated by increasing hydration.
4. Improved skin defences – healthy, hydrated skin is better equipped to defend itself against environmental aggressors. With the aid of added antioxidants, fighting off free radicals becomes even easier.
5. Improved detox function – healthy skin cells can flush out toxins and the by-products of metabolism that result in dull skin. The ability of skin to detox is reliant on effectively hydrated skin.